An Interview with Lisa

Q: How long have you been doing what you do, and how did you become a Chopra Meditation Teacher and Reiki Master?

I’ve been teaching Reiki and meditation for 25 years.

Looking back, two things… two big moments—changed the trajectory of my life and got me to where I am today. 

My first life-changing moment was at the age of 16, when I discovered meditation.

It was 1981, and I was living in Michigan. I was in the 10th grade, and found myself hanging with the wrong crowd. 

One day, I woke up and realized, “This isn’t the life I want.”

I didn’t feel at home within myself. And I knew it was time to make some changes.

A few months later, I was sitting by the pool with one of my girlfriends, and I said to her, “We should learn to meditate,” …and so we did!

Back then, I was reading…books like: Be Here Now, Illusions, Siddartha, and The Tao of Physics. I just couldn’t get enough!

And, with the changes I wanted to make, I knew that I no longer vibed with the old crowd.

There were two public high schools in my district, and I started thinking about switching to the other school so I could get a fresh start and make some new, like-minded friends.

Feeling inspired, I asked my parents if I could switch, and fortunately, they said yes.

That’s when all the pieces came together. 

Learning to meditate felt like coming home to myself. I started feeling more at ease, and became excited about my life and journey ahead.

Over the years, many of my Reiki students have described my classes as a way to reconnect with themselves and refresh their life’s journey.

Q. Wow! That’s a lot for a 16-year-old. So, how did that lead you into Reiki?

My interest in meditation inspired me to get a bachelor’s degree in psychology. I knew in my heart that I wanted to make a difference in people’s lives and help them reach their potential, but I wasn’t sure I wanted to become a psychologist or counselor.

After college, I got a job in human resources. But, that feeling of wanting to do something more wouldn’t let go.

I can’t say it was a “calling” yet (that happened later). 

Almost every day, from the moment I walked into work, I could feel my heart sink a little. You know, it was kinda like a yearning at the soul level. A feeling that I was meant to do something more meaningful with my life.

There had to be more than this...

Several years later, I decided to take a workshop to learn Thai Massage. I remember walking up to the instructor on break… 

Feeling inspired by his passion for teaching, I shared with him that, “I really want to do work that’s aligned with my soul.”

He replied:

“Lisa, you HAVE to!”

A few months later, I enrolled in a massage school. I didn’t think it would be my lifelong career, but it was a viable escape from my heart-sinking corporate job.

This was my second pivotal moment...

I quit my corporate job, sold my condo, and moved from Detroit to Denver, without knowing anyone in Colorado. I rented a space and started my massage practice.

In retrospect, I took a leap of faith. 

A few months after settling in Denver, I took my first Reiki class. 

I had no idea how much Reiki would impact my life.

Within days of completing the class, I saw my first Reiki client. 

Seeing the profound impact that Reiki had on my massage clients, I decided to take the Master level, and then the Reiki Teacher level.

It all unfolded so organically... 

It’s now been over 25 years since I saw my first Reiki client and taught my first class. 

To this day, the power of Reiki has never ceased to amaze me. 

Q: Having taught Reiki for 25 years, what’s your favorite part about leading workshops?

For me, it’s a lot of fun to create engaging experiences for my students. 

And, it’s so rewarding to witness how Reiki transforms my students' lives and lights them up…

Some of my students have gone on to teach Reiki, while others have started a paid practice - creating their own ripple effect in the world. 

Not everyone learns Reiki to start a paid practice. Many people learn Reiki so they can help friends and family (and even the family pet). 

It feels good to help loved ones, and to practice self-care through self-Reiki.

And, I’ve met so many amazing people along the way! I’ve taught classes all over the country, in Detroit, Denver, Austin, NYC, LA, Seattle, and more…

Q: I’m curious, what’s been one of your biggest challenges teaching Reiki?

Oh, well, that was when the lockdowns were happening, which forced me to take my classes online to keep my business going. My in-person classes are really hands-on and engaging, so I was concerned about how I could create a similar experience online.

To this day, I still offer online classes in addition to my in-person workshops, because my students have loved the online experience. There’s so much you can do now with Zoom, like breakout rooms, where students can practice 1-on-1 or in small groups. 

It’s always so fun to see students' expressions when they come out of a breakout and hear how powerful it was to give and receive Reiki remotely over Zoom. 

And, for hands-on practice, they line up someone at home. Then, I guide them step-by-step through giving a FULL Reiki treatment (to a friend, family member, or pet).

Q: So who do you find is your typical student? Is there something in common that draws them to learn Reiki?

My students are typically looking for one of three things:

#1 - They all seem to want to grow spiritually. They’re looking for more calm and peace in life…

That’s why so many of my students love the deep relaxation that self-Reiki and meditation provides. 

#2 - Some want to go into Reiki as a profession, to work on clients or teach Reiki. 

I find a lot of holistic practitioners learn Reiki. From yoga teachers, acupuncturists, nurses, counselors, and massage therapists. They’re looking to add Reiki to their existing practice. Or, they might be dealing with burnout, and want to breathe new life into their work.

#3 - Finally, there are those who are so warm-hearted and compassionate that they learn Reiki so that they can give it to their friends and family.

Reiki changes lives. And, I don’t say that lightly. 

If you’re reading this, you may feel drawn to learn Reiki for a particular reason… 

But, Reiki may have something bigger in mind for you. It certainly did for me.

Think about what brought you here today - reading this - and keep an eye out for signs and synchronicities. 

Q: Since you started teaching Reiki in 1998, how has Reiki changed?

A lot has changed since then. Over the past 25+ years, I have taken Reiki classes from a number of Reiki Masters to stay fresh.

Being a student in various Reiki classes has inspired me to create the most engaging, transforming, and fun experience that I can provide my students.

In addition to my in-person classes, I also offer Reiki and Primordial Sound Meditation classes online, so students can attend from the comfort of their homes, anywhere in the world.

Q: How is your teaching style different from other Reiki teachers?

My teaching style tends toward the contemporary, and I really like to incorporate elements of Eastern and Western thought.

Some teachers have very rigid styles, and they're all about technique.

In my workshops, I encourage discovery and exploration in addition to technique. I don’t want my students to be filled with worry about doing it wrong.
 

For me, it’s important to create a sacred and safe space that’s encouraging for students. 

I’m also grounded and pragmatic. In every level of Reiki, I guide students step-by-step through the practice of Reiki. So they feel supported and can truly embody Reiki.

Another thing that's unique about my workshops is the profoundly relaxing meditations I lead prior to each Reiki Attunement. This deepens the healing experience even more.

And, my students love my comprehensive Reiki manuals and my guided Reiki audio collection.

My Reiki manuals, along with the audio guides, truly support the ongoing practice of Reiki for my students after they complete my Reiki workshop.

I take great pride and joy in teaching Reiki and creating the best possible experience I can for my students.

Q: How does someone learn Reiki?

I believe the best way to learn Reiki is by doing it. That's why my Reiki workshops are so hands-on.

You'll get to practice a variety of techniques, including:

• Self-Reiki
• Hands-on (table/chair) treatments
• Remote Reiki
• Energetic Release Technique (Reiki Master level)
• Giving Reiki Attunements (Reiki Teacher level)

What surprises students, is that it’s just as relaxing to give a Reiki treatment as it is to receive one. Because, when you’re practicing Reiki, you’re tapping into the healing energy, too!

Q: After a Reiki class, what’s life like as a Reiki practitioner or Reiki Master?

You know, like I said earlier, I really like to watch how Reiki grows my students.

Sometimes, students might feel a little nervous about their first few sessions. After some practice, my students really begin to relax into it and embody Reiki. 

Coming out of a class is an exciting new beginning. You walk away with all the tools to do self-Reiki and to work on others. Of course, it’s a lot to learn in a weekend, so putting Reiki into practice is key. That’s what builds confidence.

Q: What's the best way to build confidence as a Reiki practitioner?

A lot of Reiki students think that they have to build confidence before practicing Reiki on clients. Actually, it's the other way around. You get confidence from practice.

That's why I created my Reiki mentorship program called Energi.

My Energi mentorship is an immersive experience where Reiki practitioners get to be guided in the practice of Reiki within a like-minded community to deepen their experience and fully embody Reiki.

Q: Okay, I’m excited about Reiki! How do I get started? 

The first step is to decide which Reiki levels you’d like to learn and sign up for a weekend workshop with me.

You'll see the links below to sign up for my Reiki classes.

As soon as you enroll, you’ll get instant access to your Reiki manuals, so you can dive in right away.

You can take all the levels in one weekend or start with the Reiki I and II levels and return in a few months for the Master and Teacher levels.

In fact, some of my students get so excited during the Reiki I and II classes that they decide to stay for the whole weekend to learn the Reiki Master and Teacher levels.

Q: I'd like to also learn meditation. What's an easy practice I can learn?

I teach Primordial Sound Meditation, which is a silent, mantra-based meditation practice.

In this workshop, you receive your personal meditation mantra (based on your time and place of birth), and learn everything you need to know to easily make this a part of your life.

You can take a weekend workshop with me, or even learn via my on-demand course, which also includes a private 1:1 meditation session.

I've been a Chopra Center certified meditation instructor for over 20 years and this practice of meditation is also wonderful for Reiki practitioners to cultivate spiritual awakening. Click the link below to learn more.

Q: If I want to learn more first, what resources do you have?

You can visit my YouTube channel where you can 🎬 watch me give complete Reiki treatment. (In class, we go deeper into all the details, of course).

And there you can explore videos on Reiki and meditation...

Want more? Check out my Sacred Alignment mini-course and discover the Reiki Principles, which the founder of Reiki referred to as "The mystic art for inviting happiness."

Take the next step on your journey ...

🗓 Calendar of Reiki and Meditation workshops

😌Get a Reiki Treatment In-Person or Remotely on Zoom

Join me at an upcoming Reiki Training

🙌 Learn Reiki In-Person (Colorado & Michigan)

🙌 Learn Reiki Online (LIVE on Zoom)

🪷 Join my Energi Reiki Mentorship

Join me at a Meditation Workshop 

🧘‍♀️ Learn Primordial Sound Meditation

Receive your personal meditation mantra