Journey Through Reiki is an excellent tool for anyone involved with Reiki. Lisa has an amazing gift, her teaching style is simple, direct and filled with respect for the practice. I have used the self-healing as a way to relax and meditate while giving myself a treatment. I have also used the guided healing for others to provide very profound healing treatments for others. The affirmations are fabulous. In addition, I own a healing practice and use the Reiki music track, Reiki Energy, for almost all my treatments. This is a great package and unique to the market, because until I received this collection of audios, I was in search of a product that had it all. This is it! Whether you are a Level 1 or a Master, you will find a great deal of value contained in this set.